Complete Oral Health: 8 daily steps for healthy teeth and gums Good oral hygiene is pretty much the starting point of good overall health. To keep a healthy mouth you need to make sure that your teeth and gums are healthy. Research has established that there is a direct association about how oral health affects overall health. Why is Oral Health Important? It’s not all abstract health! Care for your teeth and gums results in a brilliant healthy, confident smile. That bright